I used to feel that judgement. That helpless feeling when you were always misunderstood. When you felt like you were being taken advantage of. When you felt the most alone in the world. But I […]
beauty & the foodie.
Converse on beauty, & indulge in your inner foodie.
Happy Mother’s Day
To all those mothers out there, especially my own, Although I may not say this often, or am not willingly to show it as often as I should; I appreciate my mom. From all the […]
Tara Westover on Toxic Families
Hi Friends! It’s definitely been awhile…a whole while haha. I just wanted to make an appreciation post on Tara Westover’s book “Educated”, which was a current read of mine. Below will consist of some quotes […]
I love lasagna, but I don’t love the carbs that are often included in this favored Italian dish. I have been trying so hard lately to lower my daily carb intake, and lasagna just doesn’t fit into my new low-carb lifestyle….until now. This cabbage lasagna uses cabbage leaves instead of pasta, so it’s low in […]via Easy Cabbage Lasagna Recipe — DIY & Crafts
When it comes to our skin, one of the most important things is determining our type. Proper diagnosis of skin type ensures the most effective spa treatments as well as home care. But how do we actually know what skin type we have? I know that for me I have always labeled myself as having […]via What’s Your Type? Skin Type! — No More Bad Skin Days
Low Sugar/Gluten Free/Dairy Free When friends, family, and nutrition clients tell me that healthy food just doesn’t taste good…. dude, hold my beer. Carrot cake made from fresh carrots, plant-based flours, gut healthy fats, and minimal sugar! And the frosting… bruh! Whipped ghee naturally flavored to taste like the best cream cheese you’ve ever had in your […]via Mini Carrot Cake Squares — Tasty Nutrition
Does this Gluten-free fad, really bind us together?
Does this Gluten-free fad, really bind us together? You walk into a grocery store and see all of the cereals, baked goods, cakes, and even cookies, all laid out in sequenced order. Any food that […]
