Do you ever make a recipe and then realize you have an entire tray of food that you probably won’t finish? It happens to me so often! When I research other recipes, it is apparent that they are intended for big families or even small villages. All of the other French Toast Casseroles and Bakes…

Conflabit, I love a good comeback. I am SO here for all of these TV reboots and sequels and adaptations and anything else that gives my eyeballs or earholes fresh content. Bring it all back! Jennifer Aniston was on Ellen the other day and she said she’s down for a Friends reboot. CAN YOU IMAGINE?! […]

No-Bake Chocolate Fig and Nut Bars are your new go-to snack for when you fancy a more nutritious nibble. Not only are they delicious and mainly whole food, these bars are easily customisable to your own taste. Make to take to work, the gym, school or camping. And of course, home snacking. Not infrequently I… via […]

This easy eggplant recipe will become your go-to summer salad this year. Roast eggplant until soft and then combine with the perfect spices for a savory and succulent dish that is a great make-ahead side dish option. How to Cook Eggplant The eggplant in this recipe is roasted in the oven at 425 for about […] […]

When it comes to our skin, one of the most important things is determining our type. Proper diagnosis of skin type ensures the most effective spa treatments as well as home care. But how do we actually know what skin type we have? I know that for me I have always labeled myself as having […]

Low Sugar/Gluten Free/Dairy Free When friends, family, and nutrition clients tell me that healthy food just doesn’t taste good…. dude, hold my beer. Carrot cake made from fresh carrots, plant-based flours, gut healthy fats, and minimal sugar! And the frosting… bruh! Whipped ghee naturally flavored to taste like the best cream cheese you’ve ever had in your […]